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2. Step Counting: A Hair Above Nothing
Manage episode 366142444 series 3479539
Innhold levert av Sarah MacLellan and Scott MacLean. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sarah MacLellan and Scott MacLean eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week Scott and Sarah are hashing it out about step counting after about an Instagram story made Scott furious.
We hear about the time Sarah bombed at a spin class and why she continues to prefer walking over anything else. Is step counting a valuable daily habit, or can we all do much better? Where do you land? Let us know!
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