SEDEP podcast

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Boundaries, is it Acceptable or is it Rude? 9:33

for 2 years siden9:33

9:33

Boundaries are a way to take care of ourselves. When you understand how to set and maintain healthy boundaries, you can avoid the feelings of resentment, disappointment, and anger that build up when limits have been pushed.

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Nobody Is Okay in Their 20s 16:08

for 3 years siden16:08

16:08

No need to describe anything because Quarter Life Crisis is a stressing moment indeed.

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Yoga Teacher Training Experience at @Soulyogabali with Hika & Sarita 46:38

for 3 years siden46:38

46:38

This episode is about me, Hika and Sarita sharing our experiences on joining Yoga Teacher Training for 3 weeks at @Soulyogabali Sayan, Ubud. Not a serious and planned conversation but just our daily conversation so it may include a lot of inside jokes and everything. To those who are think of joining 200-hours Yoga Teacher Training in Ubud, Bali, I really recommend @Soulyogabali for you to choose ✨ Thank You!…

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Why Do We Keep Attracted to Unavailable Person? 16:49

for 4 years siden16:49

16:49

There are a lot of a sign of red flag in a relationship and one of them is their unavailability. This episode is about my awareness and a learning outcomes of why do I keep attracted to unavailable person. I realized for a relationship to work, a soul connection must go both ways. Even if the intuitive bond I feel is authentic, it can remain unrealized. “Don’t put your life on hold for unrequited longing” and In order to preserve my peace of mind, I have to avoid getting entangled in dead-end or delusional relationships where I see someone in terms of how I wish them to be, not who they are. I must take a sober look to determine if someone is truly available for intimacy. Important to note: Not everyone you feel a connection with, no matter how mind-blowing, is your soul mate.…

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Experience in Meditation 31:42

for 4 years siden31:42

31:42

In this episode I talked about my experience in meditation from my own point of view. I am very open with discussion about this topic, hit me up on Instagram @khsasa

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How Meditation Can Actually Change You 25:41

for 4 years siden25:41

25:41

In this episode I talked about my experience in meditation, the science behind meditation and how this practice actually change my life.

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Happiness, obtained or created? 26:10

for 5 years siden26:10

26:10

Since we all human are really obsessed with the idea of being happy, have you ever thought about finding out what happiness is and how is it to be happy? Is being happy means you’ll never be sad ever again in your entire life? Or being happy is just temporaily? Find out here on this episode! Catch me up at Instagram: @khsasa…

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Failure and Dissapointment 21:18

for 5 years siden21:18

21:18

everybody must have felt a failure and disappointment with their respective portions. Bumped into my Instagram @khsasa

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Humanize ourself & Random talk 22:58

for 5 years siden22:58

22:58

This episode would be the first impromptu episode ever.

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Relationship, broken heart and how to make money out of it with @fadelyulian 37:38

for 5 years siden37:38

37:38

Fadel and I talks about Relationship, broken heart and how to turn the negative experience into something valuable. Fadel Yulian is an Author of Janji and Tak Sekadar Pulih. Also bumped into my instagram @khsasa

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#12 Overthinking 17:12

for 6 years siden17:12

17:12

Overthinking habit prevents you from taking action. It consumes your energy, disables your ability to make decisions, and puts you on a loop of thinking and thinking over and again. Hit me up in Instagram @khsasa

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#11 Journaling 101 21:07

for 6 years siden21:07

21:07

What is journaling? What’s the benefit and how to do it? Check this episode out! Bumped me on Instagram @khsasa

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#10 Emotional Intelligence 20:50

for 6 years siden20:50

20:50

Feelings are self-justifying, with a set of perceptions and "proofs" all their own. —Daniel Goleman. Hit me up at @khsasa

for 6 years siden8:06

8:06

This episode is the first episode of this podcast so i just want to introduce and you to get to know me. And if you curious about what is this podcast about this episode has all the answer! Bump into my instagram @khsasa

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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