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Krysta Kors: Media’s Impact on Body Image and Personal Development | Self-improvement Atlas #39

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Innhold levert av LMSL. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av LMSL eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to another episode of Self-improvement Atlas: The Personal Science Insights Podcast! In today's session, our host, Marie Stella, delves into the intricate web of media's impact on our self-image, joined by the remarkable Melbourne based psychologist, Krysta Kors.

Krysta is far from your typical psychologist; her expertise spans a wide spectrum, encompassing education, community organizations, and medical clinics. She specializes in assisting individuals grappling with various mental health challenges, such as anxiety, disordered eating, trauma, and social difficulties.

In this episode, Krysta sheds light on the concept of body image—our perception of our physical appearance in relation to our self-esteem. She uncovers the significant role media representation plays in distorting these perceptions, leading individuals to chase unattainable beauty standards. Together, Marie and Krysta navigate the obstacles encountered on the journey to attain an ideal body image, exploring distinctions between self-esteem issues in teenagers and adults, and dissecting the impact of societal and cultural factors.

Tune in and embark on this insightful journey with us!

Follow Krysta’s work via https://www.krystakorscounselling.com or connect with Krysta via Instagram https://www.instagram.com/krystakorscounselling

Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs.

Wardrobe sponsored by AEGENDA. Experience the fusion of art, science, and technology in fashion with AEGENDA. Elevate your wardrobe to new heights of luxury and functionality. Visit https://aegenda.com/ today.

Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.

Follow us on Social Media to stay updated:
YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg
Facebook: https://www.facebook.com/personal.science.labs/
Instagram: https://www.instagram.com/personal_science_labs/
Twitter: https://twitter.com/PeScienceLabs
TikTok: http://tiktok.com/@personal.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031
Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6
Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast
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Podbean: https://personalscienceinsights.podbean.com/
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70 episoder

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Manage episode 382965448 series 3401808
Innhold levert av LMSL. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av LMSL eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to another episode of Self-improvement Atlas: The Personal Science Insights Podcast! In today's session, our host, Marie Stella, delves into the intricate web of media's impact on our self-image, joined by the remarkable Melbourne based psychologist, Krysta Kors.

Krysta is far from your typical psychologist; her expertise spans a wide spectrum, encompassing education, community organizations, and medical clinics. She specializes in assisting individuals grappling with various mental health challenges, such as anxiety, disordered eating, trauma, and social difficulties.

In this episode, Krysta sheds light on the concept of body image—our perception of our physical appearance in relation to our self-esteem. She uncovers the significant role media representation plays in distorting these perceptions, leading individuals to chase unattainable beauty standards. Together, Marie and Krysta navigate the obstacles encountered on the journey to attain an ideal body image, exploring distinctions between self-esteem issues in teenagers and adults, and dissecting the impact of societal and cultural factors.

Tune in and embark on this insightful journey with us!

Follow Krysta’s work via https://www.krystakorscounselling.com or connect with Krysta via Instagram https://www.instagram.com/krystakorscounselling

Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs.

Wardrobe sponsored by AEGENDA. Experience the fusion of art, science, and technology in fashion with AEGENDA. Elevate your wardrobe to new heights of luxury and functionality. Visit https://aegenda.com/ today.

Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.

Follow us on Social Media to stay updated:
YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg
Facebook: https://www.facebook.com/personal.science.labs/
Instagram: https://www.instagram.com/personal_science_labs/
Twitter: https://twitter.com/PeScienceLabs
TikTok: http://tiktok.com/@personal.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031
Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6
Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/
Podbean: https://personalscienceinsights.podbean.com/
PlayerFM: https://player.fm/series/3401808
Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent

  continue reading

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