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Episode 89: Therapy and Coaching
Manage episode 319886938 series 2663626
Innhold levert av Davidson Hang. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Davidson Hang eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The differences between Therapy and Coaching. If you are considering going to see a therapist. Check out psychologytoday, it is a very useful resource. I received some feedback about how I did not touch upon therapy and wanted to share some of the differences I have found between coaching and Therapy.
If you have considered therapy in the past, definitely take that plunge. It's made a world of a difference for me leveraging such platforms such as Lyra Health
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