Cheap Shots

The Karen Kenney Show

In the world today, you just can’t be on the internet and more specifically, on social media, and not see the way that people try to come for one another.

There’s so many people with going around spewing their mean, hateful and ignorant comments all over everyone and everything.

Today on The Karen Kenney Show, we’re talking about the cheap shots that are being thrown around online from behind a keyboard or the safety of a screen.

Brutal and unnecessary words being used to try to tear down the success and happiness of others by the unhealed authors behind them.

It’s easy to feel tough when people think they’re anonymous, using a fake name, and live so far away, that they’ll probably never have to meet the ones they’re going out of their way to hurt.

As individuals, we have to stop this behavior. We have to start calling ourselves on our own BS and be willing to look at, who and how we are really being.

Are we choosing to operate from a place of fear – or - live from a place of love?

Our life experience will be greatly changed based on that daily, moment by moment choice.

Which space are you operating from?

KK's Takeaways:

• Creativity, Criticism + Support (03:43)

• The Impact of Internet Trolls (07:34)

• The Power of Kindness + Personal Development (14:57)

• Empathy + Compassion in Personal Growth (20:42)

• Self-Reflection (25:38)

• Self-Awareness (28:13)

• Mindfulness + Responsible Communication (33:51)

• Self-Love, Healing + Spiritual Growth (39:25)

• Spreading Love (44:38)

Karen Kenney is a certified Spiritual Mentor, Hypnotist, Integrative Change Worker and a Life Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-bullshit approach to Spirituality and transformational work.

She’s been a yoga teacher for 22+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people individually in her 1:1 program THE QUEST, and offers a collective learning experience via Group Coaching. She supports both the conscious and unconscious mind by combining practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship. These tools help clients regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible!

Karen wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic.

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor, her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can go a long way and make a miraculous difference.