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Your Wellness Check-in: Is Racism Draining your Health in the Pursuit of Success?
Manage episode 379026845 series 2863551
Innhold levert av Robin Lofton and Frederick Douglas Lofton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Robin Lofton and Frederick Douglas Lofton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this uncommon and interactive episode of Espresso Talk Today, Ama-Robin leads a timely 10-question "check-in" to dive into the intricate relationship between our pursuit of success and the health impact of racism. Through a comprehensive--and short!--questionnaire, you will assess how high-effort coping skills, often vital in battling racial challenges, might be silently affecting your health and well-being.
Join us in this essential discussion as we uncover these invisible but real costs and empower ourselves with knowledge and awareness.
An episode not to be missed by any Black person navigating the path to success.
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