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From Burnout to Bones For Life
Manage episode 458159469 series 2865940
Innhold levert av Liz Drury. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Liz Drury eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Helen Davis is a clinical hypnotherapist and teaches Bones for LifeⓇ, the movement programme that improves posture and teaches us to move with more ease, comfort and grace today, while stimulating bone strength for the decades ahead.
Inspired by her own experiences of healing from career-ending burnout and from injury, she's on a mission to teach others to become active participants in - rather than passive observers of - their own healing: physically, mentally and emotionally.
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