Simple Meditation for Overwhelm
Manage episode 431138523 series 2897044
This simple meditation for overwhelm was recorded while I was feeling overwhelmed myself, and it starts in the first person perspective because I'm talking you through what I do, and then we go through the journey together.
Links to Steven Webb's podcast and how you can support his work.
- Donate paypal.me/stevenwebb
- Steven's podcasts and links: stevenwebb.uk
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