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The Power of Meditation with Sara Webb
Manage episode 343170101 series 2904451
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Sara Webb, a healer and transformational coach reveals how she turned a traumatic event into an opportunity for growth and shares how meditation can be used to access the power within to heal.
"Forgiveness allows you to take control of your life and your happiness." -Sara Webb
Sara Webb is a healer who uses her words, wisdom, and occasional dry wit to help others. She is also a yoga teacher and an inspirational speaker.
This is Sara Webb's story—
Sara Webb is a healer who helps people to get in touch with the power within themselves. She transformed her life when she got sober in 2019 and came out of the closet. Since then, Sara has helped others to do the same thing by transforming their life into a life they truly desire. She is grateful for the difficulties in her life, as they have opened her up to new perspectives and opportunities for growth.
You will learn in this episode:
- How meditation helps us to access the 99.96% of information that is available to our subconscious but of which we are only conscious of around 0.4%?
- How meditation is healthcare and can heal our body, mind, and spirit.
- How can hypnotherapy be used as a tool for healing, and what are some of the misconceptions about hypnosis that people may have?
Links for Sara:
Website: SaraWebbSays.com
Facebook: @SaraWebbSays
Instagram: @SaraWebbSays
LinkedIn: @SaraWebbSays
Other Butterfly Kisses Episodes you'll enjoy:
Eps. 30. The Gentle Way with Tom T. Moore
Eps. 45. John Goff: A Story of Hope and Healing
Eps. 57. Kim Hamer: 100 Acts of Love
Beginner's Meditation Workshop
Have you tried to meditate, but the noise in your head won't cooperate? Or you've heard about meditation but don't understand all the hype and are not sure it's for you? Then is workshop is for you!
You will learn:
- What meditation is and the physical, mental, and spiritual benefits.
- My mind won't quiet down. How can I meditate with all the chatter in my head?
- The many different forms of meditation and how to do each.
- Which form of meditation works best for you?
Date: Saturday, October 15, 2022
Time: 1:00pm- 3:00pm
Location: Sanctuary Imports, 822 Lamar Ave., Charlotte, 28205
Investment: $25
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Connect with Amy:
Instagram: AmyGrayCunningham
Facebook: AmyGrayCunningham
YouTube: AmyGrayCunningham
Twitter: AmyCunningham1
LinkedIn: AmyGrayCunningham
TikTok: @AmyGrayCunninham
Website: ButterflyKissesPodcast
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