Episode 1: Florence Bell Wellness, Exploring Anger and Self acceptance
Manage episode 373526343 series 2947507
Join Flo and I as we explore the transformative power of self acceptance. Unpicking the taboo of anger as an emotion, especially for women, in order to better understand its true and sacred purpose. We discuss how learning to manage both anger and anxiety in particular can integral for creating healthy boundaries and can be catalytic for our growth and happiness!
15 episoder