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096. How to know when it's time to CHANGE.
Manage episode 370858093 series 2967542
Innhold levert av Kaylin Dyal. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kaylin Dyal eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Change is scary, but it doesn't have to be.
Daily mindfulness practices and reflection enable us to better listen to our intuition and understand our own energy. This helps to guide us along in life's inevitable changes.
This video podcast explores three ways to know if it's time for you to change.
Honor your self with a guided meditation and healing sound bath by LUCIANA.
Moment of mindfulness: In stillness, we can feel and understand our own energy.
Centering Thought: Knowing when to change comes from within.
New mini-sode every Sunday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.
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