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Yoga Flow: Aligning Mind, Body, and Spirit with OM Yoga
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In this episode of the Guide to Awesomeness, we are joined by Jackie and Myriam, the owner and founder of OM Yoga Studio in Alliston, Ontario. They discuss their journey with yoga, the classes they offer, and their partnership in running the studio. Jackie and Myriam share their favorite classes to teach and the yoga poses that resonate with their personalities. They also talk about the importance of community and the welcoming atmosphere at OM Yoga. Listeners will gain insights into the transformative power of yoga and the holistic approach to fitness that OM Yoga promotes.
Check them out online at their website: https://omyoga.biz/ or social media at Facebook: https://www.facebook.com/omyogainalliston and Instagram: https://www.instagram.com/omyogainalliston1/
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