How to Take Control of Your Anxiety | Ep. 97 with Scott Ridout
Manage episode 436664075 series 2983780
Welcome back to the No Grey Areas Podcast! In this episode, our host, Patrick Mccalla, engages in a deep conversation with Scott Ridout, a seasoned executive pastor. They explore the fundamental pillars of vulnerability, effective communication, and the pitfalls of people-pleasing.
Ridout dives into the intricacies of communication and the pervasive issue of people-pleasing. He offers nuggets of truth and wisdom on the need to constantly seek validation from others. Furthermore, Scott reveals powerful techniques he employs to combat anxiety, by addressing fears head-on and leaning into faith.
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No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com
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