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Are you Making the Best Use of Your Time?

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Manage episode 388098393 series 2984987
Innhold levert av Tidal League. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tidal League eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are back Tippers! How are we coping with stress? Yoga, exercise and meditation are usually the answers for us so maybe give those a try. Where has the time gone? We are already in December so it’s always important to reflect on how you are spending your time and to set goals for the new year. We all need a little bit of structure in our lives and when things don’t seem to be going your way, take a breath, lean on your support system and find a way to move forward!

Follow us on IG and Subscribe on YouTube!

Instagram: https://www.instagram.com/tippingthescalespodcast/?hl=en

YouTube: https://www.youtube.com/@tippingthescales9390/videos

  continue reading

100 episoder

Artwork
iconDel
 
Manage episode 388098393 series 2984987
Innhold levert av Tidal League. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tidal League eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are back Tippers! How are we coping with stress? Yoga, exercise and meditation are usually the answers for us so maybe give those a try. Where has the time gone? We are already in December so it’s always important to reflect on how you are spending your time and to set goals for the new year. We all need a little bit of structure in our lives and when things don’t seem to be going your way, take a breath, lean on your support system and find a way to move forward!

Follow us on IG and Subscribe on YouTube!

Instagram: https://www.instagram.com/tippingthescalespodcast/?hl=en

YouTube: https://www.youtube.com/@tippingthescales9390/videos

  continue reading

100 episoder

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