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Innhold levert av Rebecca Zung, Esq., Rebecca Zung, and Esq. | YAP Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca Zung, Esq., Rebecca Zung, and Esq. | YAP Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Master Boundaries and Transform Your Resistance into a Bulletproof Life with Guest Chris Lee and Rebecca Zung on Negotiate Your Best Life #586

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Manage episode 444012108 series 2986237
Innhold levert av Rebecca Zung, Esq., Rebecca Zung, and Esq. | YAP Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca Zung, Esq., Rebecca Zung, and Esq. | YAP Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Chris Lee is a transformational facilitator, coach, and TV personality. For 27 years, Lee has traveled the world teaching and empowering people, including world business leaders and Hollywood celebrities, to live an extraordinary life.

Master Boundaries and Transform Your Resistance into a Bulletproof Life

On Boundaries:

  • "Why do you think boundaries are so challenging to set and maintain, especially in toxic relationships?"
  • The importance of them
  • How to request them
  • "What are the first signs that someone’s boundaries are being crossed, and how can they take action quickly?"
  • "How do boundaries relate to self-worth, and what role do they play in creating a bulletproof life?"

On Resistance:

  • What the source of resistance is
  • -The first step to surrendering and allowing success to come
  • -How limiting beliefs fuel resistance
  • -What surrendering really means
  • -What comes after surrendering
  • -One of the biggest ways to transform resistance into success
  • -Why we keep doing things that don’t serve us
  • -Why staying in your comfort zone feeds resistance
  • -How to break through resistance
  • -How to handle fear and get to the bottom of it
  • Take Fear all the way down to the end

On Stress and Overwhelm:

  • How holding onto judgment will create negative reactions
  • The truth about every event in life
  • What neutrality really is
  • Another way to achieve neutrality when you’re triggered
  • How the greatest athletes are neutral
  • What you need to do now to overcome triggers
  • The importance of a neutral accountability buddy
  • Your action steps after this episode is over

On Creating a Bulletproof Life:

  • YEASS
  • Enthusiasm is a choice
  • "What are the most important qualities someone needs to develop in order to create a life that feels bulletproof?"
  • "Can you share a personal example where you transformed resistance or stress into success, and how it shaped your path?"
  • "How does mastering boundaries and releasing resistance play into long-term happiness and fulfillment?"

Practical Takeaways:

  • "For someone listening today who feels stuck, what’s the first small step they can take right now to start building a bulletproof life?"
  • "What role does accountability play in maintaining boundaries and overcoming resistance?"
  • "If you could give one powerful piece of advice to someone overwhelmed by stress, what would it be?"

Instagram : @chrisleemotivator

Book: Transform Your Life: 10 Principles of Abundance and Prosperity

Book Link: https://amzn.to/4eW51DH

____________________________________________________________________

Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE

Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a

___________________________________ _________________________________

For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!

GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!

SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.

THIS WEEK'S SPONSOR INFORMATION:

❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off!

❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife

❤️ Quince : Go to Quince.com/negotiate for free shipping on your order and 365-day returns.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

328 episoder

Artwork
iconDel
 
Manage episode 444012108 series 2986237
Innhold levert av Rebecca Zung, Esq., Rebecca Zung, and Esq. | YAP Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca Zung, Esq., Rebecca Zung, and Esq. | YAP Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Chris Lee is a transformational facilitator, coach, and TV personality. For 27 years, Lee has traveled the world teaching and empowering people, including world business leaders and Hollywood celebrities, to live an extraordinary life.

Master Boundaries and Transform Your Resistance into a Bulletproof Life

On Boundaries:

  • "Why do you think boundaries are so challenging to set and maintain, especially in toxic relationships?"
  • The importance of them
  • How to request them
  • "What are the first signs that someone’s boundaries are being crossed, and how can they take action quickly?"
  • "How do boundaries relate to self-worth, and what role do they play in creating a bulletproof life?"

On Resistance:

  • What the source of resistance is
  • -The first step to surrendering and allowing success to come
  • -How limiting beliefs fuel resistance
  • -What surrendering really means
  • -What comes after surrendering
  • -One of the biggest ways to transform resistance into success
  • -Why we keep doing things that don’t serve us
  • -Why staying in your comfort zone feeds resistance
  • -How to break through resistance
  • -How to handle fear and get to the bottom of it
  • Take Fear all the way down to the end

On Stress and Overwhelm:

  • How holding onto judgment will create negative reactions
  • The truth about every event in life
  • What neutrality really is
  • Another way to achieve neutrality when you’re triggered
  • How the greatest athletes are neutral
  • What you need to do now to overcome triggers
  • The importance of a neutral accountability buddy
  • Your action steps after this episode is over

On Creating a Bulletproof Life:

  • YEASS
  • Enthusiasm is a choice
  • "What are the most important qualities someone needs to develop in order to create a life that feels bulletproof?"
  • "Can you share a personal example where you transformed resistance or stress into success, and how it shaped your path?"
  • "How does mastering boundaries and releasing resistance play into long-term happiness and fulfillment?"

Practical Takeaways:

  • "For someone listening today who feels stuck, what’s the first small step they can take right now to start building a bulletproof life?"
  • "What role does accountability play in maintaining boundaries and overcoming resistance?"
  • "If you could give one powerful piece of advice to someone overwhelmed by stress, what would it be?"

Instagram : @chrisleemotivator

Book: Transform Your Life: 10 Principles of Abundance and Prosperity

Book Link: https://amzn.to/4eW51DH

____________________________________________________________________

Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE

Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a

___________________________________ _________________________________

For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!

GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!

SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.

THIS WEEK'S SPONSOR INFORMATION:

❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off!

❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife

❤️ Quince : Go to Quince.com/negotiate for free shipping on your order and 365-day returns.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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