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The Health-Success Connection
Manage episode 438032478 series 2992771
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In this episode of The Mind of Business Success podcast, I sit down with Hope Pedraza, a holistic nutritionist and functional diagnostic nutrition practitioner, to explore the profound connection between health and business success. We delve into the common challenges high achievers face when balancing their health with the demands of running a business. Hope shares invaluable insights on how neglecting our physical well-being can lead to burnout and diminished productivity, and why prioritizing health is not just a necessity but a strategic advantage for entrepreneurs.
We discuss practical strategies for overcoming energy slumps, fatigue, and the mindset shifts required to optimize your health while building a thriving business. Hope also highlights the importance of a holistic approach to wellness, addressing not just the physical, but also the emotional, mental, and spiritual aspects of well-being. This episode is packed with actionable advice for entrepreneurs looking to align their health with their business goals and create sustainable success.
Connect with Hope: https://www.hopefulandwholesome.com
About Host Alicia Cramer
Alicia Cramer is a highly regarded mindset expert, author, coach, consultant, and serial entrepreneur. With over a decade of experience working with a large number of private clients, ranging from startup founders to owners of multi-million-dollar enterprises, Alicia possesses a deep understanding of the mindset challenges that entrepreneurs face.
Drawing upon her extensive business development background, Alicia employs her intuitive abilities and years of experience as a metaphysician and hypnotherapist to empower visionary entrepreneurs to reach their full potential.
Connect with Alicia Cramer:
Website: https://aliciacramer.com
Facebook: https://www.facebook.com/aliciadcramer
LinkedIn: https://www.linkedin.com/in/aliciacramer
Twitter: https://www.twitter.com/aliciacramer
Instagram: https://www.instagram.com/acintl.us
AC Academy: https://www.acintl.us
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