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S2 EP6: Your Diet is More Than Food: Mental and Physical Health
Manage episode 310709067 series 3069510
Innhold levert av Farika B Redux and Lakeda and Farika B Redux. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Farika B Redux and Lakeda and Farika B Redux eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Your "Diet" is not only what you eat. In fact we consume things into our body and mind all the time. In this episode, we are breaking down the impact of what we watch, listen to, read and the people in our lives and how they impact our "diet"/habitual consumption. Also, we share our passion of sharing. Sharing is Caring" is more than just a statement - it's a way of life for Farika and becoming an easier process for Lakeda. See what we share and how it could help you too! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-hummingbird-effect/message
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