))
Is Your Negative Thinking Harming You? Learn How to Eliminate Negative Self-Talk
Manage episode 418830552 series 3230552
Innhold levert av Wu Wei Wisdom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Wu Wei Wisdom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, we explore negative thinking and negative self-talk.
You'll learn how to weed out even the most subtle critical self-talk and break your negative inner-dialogue habit.
Discover our online consultations, events and shop:https://www.wuweiwisdom.com
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
- Believe In Yourself – Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=aJDzOgY-feuj-tlj
- Achieve Inner Peace: Stop Comparing, Criticising & Being Judgmental https://youtu.be/Lu_6Rq0Cqmc
- Overcome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXro
- Overcome Low Self-Esteem & Self-Confidence https://youtu.be/_1pFeY7tlsI
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
282 episoder
Del
