The Neuroscience of Dance
Manage episode 318838029 series 3309441
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.
Disclaimer - In this episode we do touch on some aspects of poor mental health, these might be upsetting for some.
In this episode of the MyoMinds Podcast, I speak with Sofia Martins the Founder of the Neuroscience of Dance. A business that teaches workshops and offers consultancy surrounding neuroscience and how this can help dancers.
In our conversation we touch on:
- What is neuroscience?
- How did Sofia start her business?
- How neuroscience can be used to help dancers, athletes, and gym goers.
- How you can implement changes in your life to take advantage of neuroscience.
- How dancing can affect your mood.
- The importance of creativity.
- And more!
The find Sofia you can follow her on:
Her website: www.neuroscienceofdance.co
Instagram: @neuroscienceofdanceartscience
Twitter: @neurosciofdance
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