Dr. Desilva's 5 Points of Wellness

Younger by the Minute Jennifer and Jamie Speiser

In this episode, Jamie and Jennifer dive head-first into a refreshing conversation with their special guest Dr. DeSilva. Dr. DeSilva MD, a renowned internist, takes us on a journey through a unique intersection of traditional medicine and holistic healing. Explore how his early influences led him to address health problems at their root and sparked his belief in the power of natural supplements to nourish and heal the body.

Ever wondered how the fusion of Eastern and Western medicine can result in optimal health? Fuel for thought is just as important as fuel for the body. In this enlightening episode, we delve into how our thoughts, relationships, purpose, and environment impact our overall well-being. Join us as we decode the key components of longevity like movement, hormones, basic nutrients, and the virtue of doing a good deed every day. As we navigate the importance of hydration and the profound influence our thoughts have on our wellness, Dr. DeSilva provides astute insights into why mindful consumption, from news to our immediate surroundings, is integral to health. Take a step closer to holistic wellness with Younger By The Minute and Dr. Derrick DeSilva MD!

Key points in this episode

• The Importance of Supplements in Healthcare
• Philosophies and Perspectives on Health
• Fueling Your Body and Overall Wellness
• The importance of getting to the root cause.
• Why can’t we get all our nutrients from our food?
• The importance of taking fat soluble vitamins
• The root systems of trees and soil
• Laughter is the best medicine.
• The fuel that you put into your body
• Hydration and how you fuel the body
• Epigenetic imprinting your environment

And more..

Links Mentioned:

Dr. Derrick DeSilva MD

https://www.askdrdesilva.com/

https://www.facebook.com/drderrickdesilva