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Fluid Retention
Manage episode 335021462 series 3337629
Innhold levert av Dr Sandra Cabot. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Sandra Cabot eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dr Sandra Cabot and naturopath Margaret Jasinska discuss fluid retention, which can include localised fluid in the limbs or fluid retention across the whole body. When the lymphatic system isn't functioning effectively, excess fluid isn't removed, leaving you feeling puffy. You could be holding a couple of kilos of fluid in your body. Dietary and lifestyle changes are absolutely necessary for reducing fluid retention, which you will learn about in this podcast.
This podcast is part of the Weight Loss Detective program. For more information on how to join visit:
https://sandracabot.com/weight-loss-detective/
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