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Why You Need More Time, Space, And Support
Manage episode 396087350 series 3372248
As growth-oriented individuals, you're here to heal, usher in better, and, just like plants need fertilizer and light, you need more support, time, space, rest, connection, and pleasure.
Embrace the idea that growth demands receiving more than giving, fostering a net gain in energy.
It's time to let yourself need more.
Mentioned:
Burnout: The Secret to Unlocking the Stress Cycle, by Amelia and Emily Nagoski https://www.burnoutbook.net/
Bestselling author and podcaster Gretchen Rubin: https://gretchenrubin.com/
Make Magic:
Allow yourself to need more. Take a moment to reflect on what you're craving—whether it's rest, connection, or support—and actively open up to receiving it.
165 episoder
Manage episode 396087350 series 3372248
As growth-oriented individuals, you're here to heal, usher in better, and, just like plants need fertilizer and light, you need more support, time, space, rest, connection, and pleasure.
Embrace the idea that growth demands receiving more than giving, fostering a net gain in energy.
It's time to let yourself need more.
Mentioned:
Burnout: The Secret to Unlocking the Stress Cycle, by Amelia and Emily Nagoski https://www.burnoutbook.net/
Bestselling author and podcaster Gretchen Rubin: https://gretchenrubin.com/
Make Magic:
Allow yourself to need more. Take a moment to reflect on what you're craving—whether it's rest, connection, or support—and actively open up to receiving it.
165 episoder
Alle episoder
×1 A Spell for Stepping Into Your Power to Choose 26:59
1 Conjuring Shameless Self-Confidence feat. Ashley Trabue 47:10
1 From Power Over to Power With feat. Elijah Shannon Selby 53:16
1 Why You Should Teach What You Have To Learn 29:01
1 Why You Need More Time, Space, And Support 23:11
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