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Exploring Equanimity with Donald Rothberg (Part 2)
Manage episode 336039676 series 3376939
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As we continue exploring equanimity and how we can achieve it in our lives, we discuss the judgmental mind, reactivity, and self-limiting beliefs. Donald Rothberg shares more with us in this second part about how equanimity is connected to the discernment that is linked with reactivity as well as how we can transform judgment into compassion. We also explore more about psychological and social conditioning and how they play a role in our lives.
❂ About our special guest:
Dr. Donald Rothberg is one of the nation's foremost leaders in socially engaged spirituality. His experience consists of teaching and leadership roles in pioneering programs that weave together social action with spirituality. He has also practiced Buddhist meditation over the past 25 years and is currently living in Berkeley, California.
Guest’s website: https://www.donaldrothberg.com
🎙 About the Podcast - Today Dreamer
Today Dreamer hosts conversations to help individuals cultivate their practice of presence. The intention is to provide an inspirational space for integrating dreaming and doing into being.
Check out our website for show notes and mentoring programs: https://todaydreamer.com
🎧 Listen for free on your favourite Podcast platform - search "Today Dreamer" on your podcast app, or click these links
Apple Podcasts - https://podcasts.apple.com/au/podcast/today-dreamer/id1460017520
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👬 Who I am?
Michael Barticel (host of Today Dreamer) is a podcast host, sacred space holder, meditation teacher and videographer from Melbourne, Australia. If you’re interested in working with Michael one-on-one feel free to check out the website for more information: https://www.todaydreamer.com/workwithme
Michael's Instagram - https://instagram.com/today.dreamer
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