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Innhold levert av Ashley Barlow. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashley Barlow eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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My One Tip for Getting It Done

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Manage episode 386280739 series 3386057
Innhold levert av Ashley Barlow. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashley Barlow eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Coming to you live (actually recorded) from my kitchen!!! And my desk. And my bathroom. With an episode on getting it all done! In today’s episode, which is the second in our Parent Series, I’m giving you one quick tip on how I pay attention to my own needs with a particular strategy. It has to do with my calendar, and you’re going to want to try it, too! Maybe this will help you this holiday season or throughout the year.

  • 00:41 The Reality of Multitasking and Self-Perception
  • 03:12 Announcement about the Upcoming Conference
  • 04:52 The Importance of Scheduling Relaxation
  • 10:07 Practical Tips for Scheduling and Self-Care
  • 15:26 Applying Self-Care Strategies During the Holiday Season
  • 16:38 Conclusion and Farewell

Transcript: https://share.descript.com/view/PuxA11Wj0Lj

  continue reading

206 episoder

Artwork
iconDel
 
Manage episode 386280739 series 3386057
Innhold levert av Ashley Barlow. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashley Barlow eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Coming to you live (actually recorded) from my kitchen!!! And my desk. And my bathroom. With an episode on getting it all done! In today’s episode, which is the second in our Parent Series, I’m giving you one quick tip on how I pay attention to my own needs with a particular strategy. It has to do with my calendar, and you’re going to want to try it, too! Maybe this will help you this holiday season or throughout the year.

  • 00:41 The Reality of Multitasking and Self-Perception
  • 03:12 Announcement about the Upcoming Conference
  • 04:52 The Importance of Scheduling Relaxation
  • 10:07 Practical Tips for Scheduling and Self-Care
  • 15:26 Applying Self-Care Strategies During the Holiday Season
  • 16:38 Conclusion and Farewell

Transcript: https://share.descript.com/view/PuxA11Wj0Lj

  continue reading

206 episoder

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