))
From Hunter-Gatherers to Modern Meals
Manage episode 453851110 series 3393669
Innhold levert av Lipedema Simplified. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lipedema Simplified eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Professor Tim Noakes, a renowned South African scientist and emeritus professor from the University of Cape Town, explores the evolution of the human diet. Drawing from his extensive research in sports science and his advocacy for a low-carbohydrate, high-fat (LCHF) diet, Professor Noakes challenges conventional dietary wisdom. As an accomplished marathoner and author of groundbreaking books like The Real Meal Revolution and Lore of Nutrition, he shares insights on how nutrition shapes health and performance.
201 episoder
Del
