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THS 085: How to eat without measuring and weighing (Soul Fed Woman Live with Rachel Foy)
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This question is asked all the time! If I stop dieting how on earth am I going to be able to eat if I no longer track and measure everything! So let's discuss it. This was take from a Soul Fed Woman Live session I did over in our facebook group (search "Soul Fed Woman Movement") In the meantime keep your eyes open for a special book offer coming next week on Amazon and some other special announcements over the summer!
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