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#29: Brian Pennie | Overcoming Trauma, Breaking Barriers and Living Good
Manage episode 424366726 series 3423950
Innhold levert av Stephen McDonnell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephen McDonnell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
After a near-death experience, Brian Pennie a former heroin addict for 15 years made a decision that transformed his entire existence.
Brian went from rock bottom to becoming a leading advocate for empowering others to overcome trauma and addiction. Today, he is a neuroscientist and resilience specialist.
Join us to explore:
- Living by a values-based framework
- Shifting your self-narrative & beliefs
- Reconditioning the brain's fear response
- Affirmations & gratitude
- The story of the chicken & eagle
Please email stephen@liveunbound.com if you have any questions about what we discussed today.
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