01. What is an Empath? What is the Difference Between an Empath, an Introvert or an HSP?

The Ambitious Empath Show

Welcome to the very first episode fo the ambitious empath show! My name is Bao Yang and I am an emotion coach for busy and ambitious empaths/HSP.

I chose to start the podcast with some definitions. This episode is all about defining: what an empath, an introvert and and HSP (highly sensitive person), and to discuss the relevance and importance of knowing those definitions.

It is important to me to start with this topic because I find a lot of people confusing the three. I am also guilty of this. I used to think that I was an introvert myself before realizing that I am actually an HSP and an empath.

So if you want to know more, listen to that episode!

What to expect in this episode?

• The Real Definition Of Empath
• Further definitions: introverts and HSP (highly sensitive person)
• Why Is It Important To Know The Labels?
• What knowing the difference can do for you?

TIMESTAMP:

00:00 - Introduction

01:16 - What is an empath?

04:21 - Introverts Vs. Extroverts

06:55 - What is a highly sensitive person or HSP?

08:57 - What do empaths, HSP, and introverts have in common ?

09:38 - What do HSP do that is typical to them, that empaths and introverts don’t do?

10:18 - What is particular to empaths that HSP and introverts don’t have?

10:48 - The importance of knowing the difference between empaths, HSP and introverts?

What labels can do for you.

13:31 - Continue the conversation on Instagram or my blog.

What are your thoughts on this episode? Let us know by sending a message on Instagram @baomcyang

Connect with Bao Yang

Website:

>> https://the-ambitious-empath.captivate.fm/baoyang-website

Instagram:

>> https://the-ambitious-empath.captivate.fm/instagram

Join the community of ambitious and sensitive entrepreneurs:

>> https://the-ambitious-empath.captivate.fm/newsletter

Thanks for listening!

Get full access to Inner Journeys ­-­­­ Bao MC Yang at baomcyang.substack.com/subscribe