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Romik Yeghnazary | Yoga: It's Importance for Stress Relief
Manage episode 361928589 series 3444371
Innhold levert av Romik Yeghnazary. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Romik Yeghnazary eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Yoga is an ancient practice that has been around for thousands of years. It originated in India and has since spread all over the world. Yoga contributes greatly to our physical and mental health. And one of the many benefits of practising yoga is its ability to help reduce stress. Here, Romik Yeghnazary explains how yoga can help reduce stress.
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