Episode 85 - Halloween & How to Navigate the Candy with Mindset & Blood Sugar Balance
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Let’s talk about our top tips for navigating the Halloween candy with our mindset and also better blood sugar balance, all with my guest, Katie Tercek.
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You can follow along with Katie Tercek and her journey @katietercek on Instagram!
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https://yourlifenutrition.org/nutrition-coaching-application/
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Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!
Click the link below to join the Goal Getters Group today!
https://your-life-nutrition-goal-getters.mn.co/plans/417799?bundle_token=956d00b8819113662d2af66ad9e7049f&utm_source=manual
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87 episoder