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Beyond Therapy: Why It's Time to Stop Working on Yourself and Start Knowing Yourself
Manage episode 364007334 series 3448440
Innhold levert av Adele Wang. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Adele Wang eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Many people have been in therapy, often for a long time, but haven't gotten the results they expected. If you're tired of endlessly analyzing yourself without experiencing true inner peace, this clip is for you. You're not alone. Many people have done a lot of therapy without achieving the results they had hoped for. This thought-provoking episode challenges the conventional wisdom surrounding therapy and self-improvement and why many people don't get the progress they yearn for.
If you're ready to step out of the exhausting cycle of self-analysis and embrace a holistic approach to self-discovery, this episode is a must-listen. It's time to explore a new paradigm for personal authenticity, one that truly empowers you to know yourself and transform your life from the inside out.
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