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My Friday Emails: The Despair Spiral
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Manage episode 360158146 series 3458101
Innhold levert av Dr Kate Tomas. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Kate Tomas eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
There's no major event that has happened that's tipped me into a despair spiral, and yet I find myself in a despair spiral. Everybody goes through this and the one thing that is guaranteed, guaranteed is that it will change because everything does. So if you're having a rough time, solidarity, you're not alone, and everything changes, including this feeling.
30 episoder
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