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Ep. 3 - Dr. Neighbor Amy Newberry
Manage episode 367213527 series 3487667
Innhold levert av Colt Westbrook and Philip Hunsicker, Colt Westbrook, and Philip Hunsicker. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Colt Westbrook and Philip Hunsicker, Colt Westbrook, and Philip Hunsicker eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On this episode, Colt and Philip are joined by a very special guest: our very own Neighbor Amy. Neighbor Amy (we call her that because - follow me here the logic is super complicated - her office is next door to ours and her name is Amy) has a Master of Arts and is a Licensed Professional Counselor Candidate who specializes in family conflict and trauma intervention. Take a deep breath and allow this conversation to bring a sense of calm to your commute, lunch break, or semi-vigorous outdoor activity as Neighbor Amy shares her tips on true restfulness, the value of disconnecting from technology, and the superior nature of outdoor music venues.
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