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Don't Blame 'All' Your Problems on Insomnia
Manage episode 405479387 series 3519709
Innhold levert av Ivo H.K.. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ivo H.K. eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Yes, having insomnia makes life a lot harder.
It can easily become a central obsession, but it’s important to recognize that sleep issues are not responsible for every difficulty in your life.
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Ready to end insomnia for good without pills, supplements, or CBT-i?
If so, book a call with me here to discuss your situation, and let us help you be a great sleeper again, risk-free.
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