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Ep. 23: Grief, Grit, and Gains: Dr. Deb's Transformation Story
Manage episode 447353530 series 3548312
Innhold levert av Jake Wright & Dr. Suzanne Rutherford, Jake Wright, and Dr. Suzanne Rutherford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jake Wright & Dr. Suzanne Rutherford, Jake Wright, and Dr. Suzanne Rutherford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
In this episode of the Fit Physician Podcast, Dr. Deb Marshall shares her inspiring journey from aspiring physician to hospitalist in palliative care. She discusses her early struggles with self-doubt, body image issues, and the impact of diet culture on her life. After facing the unexpected loss of her father, Deb found strength through fitness and community, leading to a transformative journey that reshaped her approach to health and well-being. She emphasizes the importance of self-care, resilience, and the power of believing in oneself.
IN THIS EPISODE:
00:00-The Journey to Becoming a Physician
10:08-Overcoming Body Image Issues and Diet Culture
18:12-Navigating Grief and Finding Strength
27:13-Transformative Fitness Journey and Self-Discovery
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