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Episode 43- Holidays and Grief
Manage episode 450959051 series 3549653
Innhold levert av Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly have a conversation around grief and the holidays.
- Grief is a process
- Grief comes from any significant loss...loss of a loved one, a dream, a job, a marriage...
- Sensory reminders associated with the holidays
- Holding sorrow and joy
- Each person grieves differently
- Being with those who are grieving
- Ways to cope
- Give yourself space and care
- Do what feels best for you
- Community and church grief groups during this time
- "Blue" or "Longest Night" services for those grieving during the holidays
- Crisis hotline and other contact information | GriefandMourning.comGriefandMourning.com
- Grief: Causes, Types, Stages, How to Cope With It, and When to Get Help
- Holiday Grief: How to Cope With Loss During a Joyous Time
Website: anincompleteguide.com
Instagram: @anincompleteguide
YouTube: @AnIncompleteGuide
Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth
Shout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!
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