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Self Compassion is the best Self Care tool
Manage episode 407088333 series 3557669
Innhold levert av Emma Hitchman and Small Business Gurus. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Emma Hitchman and Small Business Gurus eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Emma and Helen Calvert from Clear Day as they discuss what Self Compassion as a business owner actually looks like.
Have you become the best or worst boss to yourself and how does that show up?
Understand ways in which you can add the freedom of self care into your personal and business life without the fear of your own judgments and that of others.
Follow Helen @clearyourday and Emma @emmalewissingingyogi / @smallbusinessgurus
21 episoder
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