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Ep. 55: 6 Ways To Know You're Done With Alcohol
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Innhold levert av Janie Porter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Janie Porter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Have you ever Googled "am I an alcoholic?"
Me too.
In this episode of She Just Glows: The Podcast, I'm sharing the subtle benchmarks I've uncovered to help you know you're truly done.
What you'll learn in this episode:- The 6 subtle signs you're done drinking
- How many drinks make you an "excessive drinker"
- The facts behind your 20-minute buzz
- How much you'll spend on heavy drinking in your lifetime
- How "hustle" and "pushing through" are hurting you
- Cognitive dissonance + why it brought you here
- Why your husband + friends are bad accountability partners
- The science behind why nothing's fun without alcohol
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