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Just Make it a Habit Already
Manage episode 407115650 series 3557945
Innhold levert av Mystery Chowder, Rick Buczynski, and Corey Smith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mystery Chowder, Rick Buczynski, and Corey Smith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, we talk about the barriers to building lasting habits along "The Habit Loop" formation process. Some have trouble getting started, while some have trouble sticking to it. What motivates us and what are our barriers along the way? Join us as we explore it together.
And in typical Mystery Chowder fashion, we've got some special detours in store for you; hint: we hope you remember Geocities.
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