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Episode 105 - Navigating Anxiety as a Creative Entreprenuer
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Innhold levert av Kim Box from The Motherhood Anthology and Kim Box from the Motherhood Anthology. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kim Box from The Motherhood Anthology and Kim Box from the Motherhood Anthology eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
If you experience anxiety in your business journey, you are not alone. This week, Kim brings her go-to counselor, Christy Holding, MEd, LPC, to talk about anxiety and mental health for creative entrepreneurs.
We're talking about:
- The importance of community support and therapy for managing anxiety and mental health
- Understanding the physical and psychological aspects of anxiety, and practical tips for managing it in daily life
- The role of self-awareness, intentionality, and seeking professional help when anxiety becomes overwhelming
- And so much more!
Alabama residents, to schedule a virtual appt with Christy - email jared@sanctuarycw.com
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Site: https://kimbox.com
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