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Ep139: Candle Maker Connections #5
Manage episode 451322543 series 3559557
Innhold levert av Kirsty Allen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kirsty Allen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to the fifth episode in our Candle Maker Connections series. This time I'm joined by Crystal, Alicia, Andrew, Sue and Jenni to talk about one of the most important conversations - burnout and overwhelm.
In this episode we chat about: - How to recognise when you're feeling the effects of burnout. - Why outsourcing helps relieve the pressure. - Ways to cope and manage the experience of overwhelm.
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SHOW LINKS:
- Free and confidential mental health coaching for small business owners: https://business.gov.au/grants-and-programs/newaccess-for-small-business-owners
- Medicare bulk billed psychology online: https://someone.health/
- Let’s connect: https://linktr.ee/candlebusinesscoach
Make sure you SUBSCRIBE so you don’t miss any future episodes. And if you enjoyed this episode, please leave a rating and a review ✨
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