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Innhold levert av Lauren and Rashida. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lauren and Rashida eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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028: 6 Nurturing Practices for Transcending the Funk | Root Chakra Edition

49:19
 
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Manage episode 407362606 series 3559726
Innhold levert av Lauren and Rashida. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lauren and Rashida eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hey Besties!

In this conversation, join us as we delve into the realm of chakras and explore effective practices to uplift your spirits and nourish your root chakra. When we find ourselves in a funk, it often indicates an imbalance in our foundational energy center—the root chakra. Through mindful techniques and intentional actions, we can restore harmony and reestablish our connection with stability, security, and vitality. Tune in as we share six powerful best practices that can help you break free from your funk and realign your root chakra. With this guidance and practical wisdom, you'll embark on a transformative journey towards rediscovering your inner strength and groundedness. Join us as we go to the "root" chakra and equip you with transformative tools to transcend your funk. Get ready to revitalize your root chakra and embark on a journey towards greater stability, security, and overall well-being.

Hang out with us on Instagram:

yourspiritualbestiespodcast

shidagirl86

iamlaurenleduc

or email us:

yourspiritualbestiespodcast@gmail.com

Intro and Outro Music : Praiseworthy by Kabbalistic Village

  continue reading

78 episoder

Artwork
iconDel
 
Manage episode 407362606 series 3559726
Innhold levert av Lauren and Rashida. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lauren and Rashida eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hey Besties!

In this conversation, join us as we delve into the realm of chakras and explore effective practices to uplift your spirits and nourish your root chakra. When we find ourselves in a funk, it often indicates an imbalance in our foundational energy center—the root chakra. Through mindful techniques and intentional actions, we can restore harmony and reestablish our connection with stability, security, and vitality. Tune in as we share six powerful best practices that can help you break free from your funk and realign your root chakra. With this guidance and practical wisdom, you'll embark on a transformative journey towards rediscovering your inner strength and groundedness. Join us as we go to the "root" chakra and equip you with transformative tools to transcend your funk. Get ready to revitalize your root chakra and embark on a journey towards greater stability, security, and overall well-being.

Hang out with us on Instagram:

yourspiritualbestiespodcast

shidagirl86

iamlaurenleduc

or email us:

yourspiritualbestiespodcast@gmail.com

Intro and Outro Music : Praiseworthy by Kabbalistic Village

  continue reading

78 episoder

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