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Mental Health Awareness Month
Manage episode 407359720 series 3559731
Innhold levert av Aleksandr E Kheyson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aleksandr E Kheyson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode I discuss the importance of taking care of ourselves and our mental health every day of the month, every month, not just during the month of May - Mental Health Awareness Month. It is important to seek help when we need help, and take time to relax, unwind, recharge, and live the life full of purpose and joy.
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