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9 Reasons Sleep Is Important
Manage episode 429593717 series 3559954
Innhold levert av Rachel Hall and Dr Rachel Hall. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachel Hall and Dr Rachel Hall eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Well, all know that sleep is an important part of a holistic lifestyle. If we don’t get a good night's sleep we feel rotten, tired and exhausted the next day. But did you know sleep does more than make you feel refreshed the next day?
Dr Rachel Hall holistic dentist of Evolve Dental Brisbane shares the 9 top benefits of sleep.
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