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Dr Chris Lee: nervous system regulation, anxiety, healing, & GROWTH
Manage episode 407421662 series 3559998
Innhold levert av that1blondemom and Saltylightcoach@gmail.com (Lindsay Erin). Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av that1blondemom and Saltylightcoach@gmail.com (Lindsay Erin) eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
You are in for a TREAT!! Dr Chris Lee and I talk all things nervous system regulation, how mood follows ACTION, and where the hell to even begin if you are struggling or feel stuck.
Dr Chris is all about neuroscience and functional neurology, has an incredible community called "wired for worthy," and you can find all his info here: https://linktr.ee/drchrislee
As always, you can find me on IG and TikTok @that1blondemom and www.that1blondemom.com
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