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Keto Podcast : with Richard Smith & Alan Reeves - Episode 2 - What is Keto...
Manage episode 407436953 series 3560200
Innhold levert av Richard Smith and The Keto Pro. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Richard Smith and The Keto Pro eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Podcast series with nutrition experts and pro athletes, Richard Smith & Alan Reeves explaining the truth regarding the ketogenic lifestyle, looking through the BS and dispelling many of the myths and common misconceptions regarding the lifestyle. In this Episode we discuss...
What is Keto?
Establishing macro's
What food is allowed
How to test
The importance of Electrolytes
https://theketopro.com/
21 episoder
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