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9. Your Brain is Your Business - The Neuroscience of Leadership
Manage episode 407445244 series 3560326
Innhold levert av Geneva Maresma. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Geneva Maresma eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join me as we discuss how our brains affect our business. From the science behind decision fatigue, to exploring new creative activities to re-engage our brains.
If you're feeling frustrated and overwhelmed by the mental energy and decision-making for business success, then you are not alone!
In this episode, I delve into the significance of brain health for business leaders and its impact on decision-making and performance.
In this episode I share:Mastering techniques to combat decision fatigue.
Gain energy levels through engaging in creative activities.
Recognizing the critical role of hydration and nutrition in maintaining brain health.
Simplifying your life and ease decision fatigue through the implementation of automation and routines.
Develop emotional learning, self-awareness, and stress management strategies for personal growth.
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24 episoder
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