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Set Boundaries to Take Back Your Power in Careers and Life with Bhavna Raithatha.

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Manage episode 407492836 series 3561122
Innhold levert av Dorothy Mashburn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dorothy Mashburn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Is societal programming holding you back? Are past traumas dimming your inner light? This episode is for you! We are talking to Psychotherapist and Mindset Ninja, Bhavna Raithatha.

Bhavna consistently delivers authenticity in her words. Her candidness, vulnerability, and uplifting spirit shine through every conversation. Brace yourself to be profoundly touched, tested, and unmistakably inspired!

Summary

  1. Healing from Past Wounds

    • Bhavna's insights on addressing trauma.
    • "Rewiring" our mindset.
  2. The Power of Knowing Yourself

    • The need for self-awareness in the workplace.
    • How understanding our past can shape our future.
  3. Drawing the Line: Boundaries in Work

    • The dangers of overextending and seeking too much validation.
  4. Get What You're Worth

    • The message against settling for less pay.
    • Why women should always review and negotiate contracts.
  5. Real DEI in Workplaces

    • Beyond the buzzwords: making everyone feel valued.
  6. Tackling Hyper-vigilance

    • How trauma can lead to communication barriers.
    • Steps to recognize and manage it.
  7. Raising the LGBTQ+ Flag in Corporates

    • Bhavna's personal experiences as an Indian gay woman.
    • The need to advocate for and support the LGBTQ+ community.
  8. Childhood's Echo in Corporate Halls

    • How our early life shapes our work life.
    • Stories of strong female figures and their influence.
  9. Building Genuine Connections

  • The importance of true human connections at work.
  • Overcoming judgments and finding your tribe.

Bhavna's links

https://www.linkedin.com/in/bhavna-raithatha-mindset-coach

https://www.justbeyourself.co.uk/

Attention!!

Only four days remain on the free Resolute Career Blueprint Template - Get it now!

  continue reading

77 episoder

Artwork
iconDel
 
Manage episode 407492836 series 3561122
Innhold levert av Dorothy Mashburn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dorothy Mashburn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Is societal programming holding you back? Are past traumas dimming your inner light? This episode is for you! We are talking to Psychotherapist and Mindset Ninja, Bhavna Raithatha.

Bhavna consistently delivers authenticity in her words. Her candidness, vulnerability, and uplifting spirit shine through every conversation. Brace yourself to be profoundly touched, tested, and unmistakably inspired!

Summary

  1. Healing from Past Wounds

    • Bhavna's insights on addressing trauma.
    • "Rewiring" our mindset.
  2. The Power of Knowing Yourself

    • The need for self-awareness in the workplace.
    • How understanding our past can shape our future.
  3. Drawing the Line: Boundaries in Work

    • The dangers of overextending and seeking too much validation.
  4. Get What You're Worth

    • The message against settling for less pay.
    • Why women should always review and negotiate contracts.
  5. Real DEI in Workplaces

    • Beyond the buzzwords: making everyone feel valued.
  6. Tackling Hyper-vigilance

    • How trauma can lead to communication barriers.
    • Steps to recognize and manage it.
  7. Raising the LGBTQ+ Flag in Corporates

    • Bhavna's personal experiences as an Indian gay woman.
    • The need to advocate for and support the LGBTQ+ community.
  8. Childhood's Echo in Corporate Halls

    • How our early life shapes our work life.
    • Stories of strong female figures and their influence.
  9. Building Genuine Connections

  • The importance of true human connections at work.
  • Overcoming judgments and finding your tribe.

Bhavna's links

https://www.linkedin.com/in/bhavna-raithatha-mindset-coach

https://www.justbeyourself.co.uk/

Attention!!

Only four days remain on the free Resolute Career Blueprint Template - Get it now!

  continue reading

77 episoder

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