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What Tale Are You Telling?
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Innhold levert av Sheryl Goodwin Magiera. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sheryl Goodwin Magiera eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this empowering episode of the Imperfectly Charming Podcast, I tackle the pervasive issue of our “inner critic,” sharing my strategies for rewriting the negative narratives we tell ourselves so we may shift onto a path of self-acknowledgment and positive self-talk. Overcome the inner critic: Rewrite your narrative, embrace your truths, and celebrate your victories.
In this episode we’ll explore:
- Understanding the role and impact of the inner critic on our self-perception and actions.
- Identifying and challenging the falsehoods perpetuated by our inner critic.
- Practical steps for rewriting our internal narratives towards positivity and truth.
Journal Prompt: Reflect on the tales your inner critic has been telling you and consider how you can rewrite them.
For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming website.
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