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EP. 5: Journey of Healing
Manage episode 407513724 series 3562552
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Are you curious how self-care, relationships, and herbal remedies intertwine in our wellness journeys? This week on Take Two we explored the process of self-discovery and healing. Tiffany is joined by the Rest Alchemist, Jasmine creator of Juanita’s Balm Likka! She’s an expert horticulturist and herbal mixologist, who imparts her knowledge on the power of sisterhood and the positive effects of herbs for hormonal balance. Another special guest, returning for Part Three of their session, is Dr. Tiy-E, who dissects the essential components of a thriving relationship, emphasizing the significance of self-awareness and personal growth.
Other Topics Discussed are:
Benefits of Infused Water
Reality or Reddit: How crazy was Tiffany during her pregnancy?
Horticulturist Jazz discusses the benefits of adaptogen herbs for hormonal balance.
The power of sisterhood in one's wellness journey.
What is a DOSHA test?
In Part Three of our session with Dr. Tiy-E, they discuss the key components of a thriving relationship.
Real Hot Girl Tips
Resources
Connect with my guests
Jasmine
Dr, Tiy-E
19 episoder
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